Wednesday, 28 December 2016

Weekly Weigh-In, Start of Week 13

Well, it appears the trend of my scale weight creeping up is continuing. Granted, we had the holidays upon us but I didn't really over eat at all and I mostly stayed away from alcohol. It's pretty frustrating to see the scale go back up, but at least I have photo evidence that I didn't just magically put on a bunch of fat.

In fact, it's hard to tell that I've gained anything at all since I am currently wearing a shirt that was about 3 sizes too small for me (I couldn't button it past my gut at all) when I started this exercise/diet plan and indeed I am wearing clothes now that I haven't fit into in over a year.

Well, that being said I'm going to buckle down. The holidays are mostly over, the wife and I are not going out for new years (she has to work) and so I don't have any excuses any more. I'll double down on watching what I eat and still continue to hit the gym.

Day 91
Start Weight: 97kg.
Last Week: 93.2kg
Current Weight: 94.7kg (+1.5kgg)
Loss: 2.3kg

I feel puffier than I look.

Not much of a change this week.

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