StrongLifts 5x5 (Part 2) Week 4, Day 3

Workout was okay today. I didn't feel so great going into it (still sore from Wednesday) but managed to acquit myself fairly well. Mainly I completed the overhead press which has been bothering me for the last week and I increased my Squat again (holy shit, this is getting heavy). The only down side really was that I gimped out on my dead lift set and had to knock it back down to 90kg in order to complete. I think it was more mental than anything else.

Week 2
Day 1			Day 2			Day 3
Squat	5x5	67.5 kg	Squat	5x5	70 kg	Squat	5x5	72.5 kg
Squat	1x15	40 kg	Squat	1x15	40 kg	Squat	1x15	40 kg
Overhead	5x5	32.5 kg	Bench	5x5	45.kg	Overhead	5x5	35 kg
Overhead	1x15	20 kg	Bench	1x15	30 kg	Overhead	1x15	20 kg
Deadlift	1x5	80 kg	Row	5x5	45 kg	Deadlift	1x5	80 kg
Deadlift	1x15	50 kg	Row	1x15	30 kg	Deadlift	1x15	50 kg
Week 3
Day 1			Day 2			Day 3
Squat	5x5	75 kg	Squat	5x5	75 kg	Squat	5x5	75 kg
Leg Ext	3x8	50 kg	Stand Curl	3x8	NIL	Leg Ext	3x8	60 kg
Bench	5x5	47.5 kg	Overhead	5x5	35 kg	Bench	5x5	50 kg
Leg Press	3x8	80 kg	Ham. Curl	3x8	NIL	Leg Press	3x8	120 kg
Row	5x5	47.5 kg	Deadlift	1x5	85 kg	Row	5x5	47.5 kg
Rev Lunge	3x8	NIL	Bar. Curl	3x8	NIL	Rev Lunge	3x8	40 kg
Week 4
Day 1			Day 2			Day 3
Squat	5x5	77.5 kg	Squat	5x5	80 kg	Squat	5x5	82.5 kg
R. Lunge	4x8	40 kg	Extension	3x8	60 kg	L. Press	3x8	120 kg
Overhead	5x5	35 kg	Bench	5x5	52.5 kg	Overhead	5x5	35 kg
Reg Curl	4x8	10 kg	Ham Curl	4x8	10 kg	Bar Curl	4x8	20 kg
Deadlift	1x5	90 kg	Row	5x5	50 kg	Deadlift	1x5	95 kg
Pulldowns	4x8	40 kg	B. Lunge	4x8	40 kg	Leg Curl	4x8	32 kg
Week 5
Day 1			Day 2			Day 3
Squat	5x5	85 kg	Squat	5x5		Squat	5x5
R. Lunge	4x8	40 kg	Extension	3x8	60 kg	L. Press	3x8	120 kg
Bench	5x5	55 kg	Overhead	5x5	37.5 kg	Bench	5x5
Reg Curl	4x8	10 kg	Ham Curl	4x8	10 kg	Bar Curl	4x8	20 kg
Row	5x5	52 kg	Deadlift	1x5	95 kg	Row	5x5
Pulldowns	4x8	40 kg	B. Lunge	4x8	40 kg	Leg Curl	4x8	32 kg