Keto Meal Prep, Week 2

We're on the final prepped meal from last week today (dinner) with tomorrow being our "free day". Free day is a relative term, we're not going to go off keto for that day, instead we're just going to have a little bit of variety at will. I'll probably get a kebab plate for dinner, or maybe some korean chicken with kimchi. I'm still day dreaming about it, hah!

Anyway, overall the wife and I were satisfied with the meals. They kept well, were still tasty when we reheated them and overall the entire process made it easy for us to make the "right choices" during the week when we were dieting. 

This week we did our prep today instead of on Sunday. The menu is mostly the same, but we dropped the chicken (which was fine) and switched it up to sausages.

Pork Sausages! 

We've got 2 pork sausages with sauteed onions, green pepper and garlic and a side of vegetables. This will probably become dinner for the week and our previous dinner meal (the beef rissoles) will become lunch. Breakfast remains hard boiled eggs and bacon for this week, but I'm considering switching it up to keto-friendly "egg breakfast muffins" for next week. We've made them before and they're delicious and easy to keep/store.

Current Menu:

• Breakfast:  2 Hard Boiled eggs, bacon.
• Lunch:  Beef Rissole, sauteed garlic, onions and peppers, steamed veggies.
• Dinner: Pork Sausages, sauteed garlic, onions and peppers, steamed veggies.
• Snacks: 15 almonds as needed.