As mentioned previously, we went to that house warming/birthday party last night. Food wise, I did pretty good - didn't really eat anything atrocious (or anything at all). Drink wise... well I had a few beers that I shouldn't have, and I mean that, I
really shouldn't have.
I haven't been much of a drinker for a long time now and then I loaded up on beers on a nearly empty stomach with predictable results - praying to the porcelain god.
Anyway, with that out of the way, today started off with a slight hang over (my wife much worse than me, poor thing) and an early morning start on our meal prep for the week. We're trying to stick with a 100% Keto diet and meal prepping 6 meals a week with 1 day of "eat something different" to keep ourselves sane (mostly my wife who can't tolerate eating the same thing every day as well as I can).
For breakfast we are doing 2 hard boiled eggs with bacon:
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| A weeks worth of bacon for 2 people is a sight to behold. |
For lunch we are doing 2 chicken thighs, marinated in garlic and with a cup of steamed vegetables (no potatoes or starches):
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| Eggs in the plastic bag, chicken in the containers. |
Then for dinner we are doing hamburger rissoles with sauteed onions, green paper and garlic with another cup of steamed vegetables:
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| Beef rissoles with veggies. |
It took my wife and I about 4 hours to complete all of the meal prep. That's 3 meals a day for each of us for 6 days. In the end I think we'll save a lot of time in normal cooking as well as cleaning (less dishes) and it should be cheaper than what we were doing before as well (we were able to buy in bulk, plus I will no longer be buying lunch at work). The calorie count here should be approximately 1,500 per day and less than 2 grams of net carbohydrates.
All said, I'm really looking forward to weighing in a week from next Tuesday (and slightly dreading this upcoming Tuesday!)
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