Monday, 23 January 2017

Weekly Weigh-In, Week 16

I'm continuing the trend downwards. I don't know how much longer I will keep this up, but it feels good to see everything get back to where it was prior to the holidays (at least on the scale).

I feel like I've been eating an awful lot recently, nothing bad for me (still low carb) but I get ravenous after I hit the gym. Some extra eating is probably good since I am doing a very high gear weight training regimen right now, but still... I need to watch it!

At least the photos appear to be improving as well.

Day 112
Start Weight: 97 kg.
Last Week: 93.3 kg
Current Weight: 92.8kg (-0.5 kg)
Loss: 4.2 kg

Moobs continue to shrink. This is a good sign. Love handles are also going away finally.

Wow, do I look a lot more fit from the side! You can see how much stomach fat I've lost.

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